Tuesday, May 15, 2012

Baked Apples

This is written on the same card as Swedish Nuts and Danish, which is titled "from Amy to me & to you". It's like a self-contained, crustless apple pie. One of many of Grandma's recipes that could either be dessert or breakfast, depending on your mood.

1/3 c walnuts
4 T water
4 apples
1/2 c sugar
2 T flour
1 1/2 t cinnamon
1/4 c butter

Core and peel apples - do not slice. Combine sugar, flour, and cinnamon well. Melt butter. Roll apples in butter, then in sugar to coat them. Place apples in cups or baking dish. Sprinkle walnuts and 1 T water on each apple. Microwave 1 1/2 to 3 minutes, or bake 35-40 minutes at 350F.

4 servings. Per serving: 374 cal, 18.2g fat (7.9g sat. fat, 30.5mg chol.), 55.4g carbs (5.6g fiber, 44.4g sugar), 2.5g protien